Thank you for your interest in our coaching! We genuinely look forward to connecting with you.

Please fill out this quick application so we can ensure we understand exactly what your needs are. 😊

First Name

Last Name

Age

Explain to us WHY. What is driving you to make these changes? How will achieving these goals impact your life? *

What has kept you from achieving your goals so far? (Select all that apply) *

Find the time for exercise with my busy schedule

Know which nutrition/fitness advice to follow

Find motivation when I feel tired

Balance work, family, friends, and time for myself

Prioritize myself without feeling guilty

Stick to my goals when life gets in the way

What would you expect from your 1:1 coach if we decide to work together? What type of support do you feel you need most? *

What does success look like to you in 3 months? 6 months? 1 year? *

How did you hear about our program? *

Is there anything else you'd like to share or discuss related to your fitness journey or goals? *

On a scale of 1-5, how ready / committed are you to changing your life right now? (1 being "not ready at all" and 5 being "I'll do anything to change my life") *

Investment: Our unmatched 1:1 coaching pricing sits far below industry standards, without compromising quality. Our mission is to transform as many women’s lives as possible, not maximize profits. 🫶🏼 Our pricing & packages ranges by support needed, timeframe, and goals. But our average is about the same as a daily coffee (or a couple nights out per month). How willing and able are you to invest at this level right now?

I am willing to invest at least $8-$12/day in my health & goals!

I'm on the fence, but definitely want more information!

Not right now

Does your spouse or significant other support you? (Meaning they will give you a thumbs up on whatever you decide) *

Yes, I have a significant other and they are super supportive.

Yes, I have a significant other but this is my decision to make.

Yes, I have a significant other but they may need to be on the call with me to make a joint decision.

No, I am single and do what I want, lol

We accept HSA/FSA for our services! If we decide to work together, do you plan to use a HSA/FSA account for pay for coaching? *

What is your occupation? (Where do you work? Desk job? Active job? etc.-- work environments can have a big impact on our well-being so this helps us understand your needs!) *

What is your phone number? *

Email *

What is your Instagram username (or Facebook)?

Can we count on you to complete the next step in your application by responding to our scheduler when she reaches out and attending the consultation call you schedule? (There’s no pressure to buy & it takes around 30 minutes, the call is simply an opportunity to explore whether our program is the right fit for you.) *

Yes please! I am READY to make a change

No thanks, I don't want 1:1 help I can do it on my own.

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